Training for Your First Marathon When I graduated high school back in 2010 I weighed in at 285 pounds, almost all fat. If you would have told me then that I would be running marathons in a few years I… Continue Reading
Do You Get Angry Often? Do You Deal With That Anger Well? Best Ways To Deal With Anger I myself suffer from fits of anger, sheer rage. Sometimes I lash out and punch walls, throw objects, and sometimes break things… Continue Reading
How to Find Time To Work Out Are you like most people that work all day and can never find time to workout? Getting a workout in every day can sound pretty hard. Workouts do not have to be done… Continue Reading
Set Your Self Goals! The number one thing you can do in order to get yourself to become stronger and lose weight is to have a goal. Goals don’t have to be anything huge but they help your brain work… Continue Reading
Everyone that has ever stepped into a gym most likely has the same goal. Get Ripped. The difference between the people that get ripped and the people that give up is their mind set. Step 1: If you are going… Continue Reading
What are Fat Burners? Fat burners are a product that you can buy in pill or powdered form that work in different ways to help your body burn fat. The most common ways fat burners help burn fat are: •… Continue Reading
What is Testosterone “Testosterone is a hormone that is responsible for the development of male sexual characteristics, although females also produce testosterone, albeit usually in smaller amounts. A type of androgen, testosterone is produced mostly by the testes/testicles in cells… Continue Reading
Protein Hey everyone thanks for checking out my page. I want to take the time to explain how protein works and how much to take in order to build STRONGER MUSCLE. How It Works Protein is one of the main… Continue Reading
Product: Athletic Greens – Premium Superfood Cocktail Cheapest Place to Buy: Amazon.com Type of Product: All in One Health Supplement Guarantee: 60 Days Full Money Back Overall Rating: 85 out of 100 What Is Athletic Greens Athletic Greens is a once a day full supplement.… Continue Reading
Hi guys, I got a request for a post about how to keep yourself motivated. Alright, we all know getting started isn’t really the hardest thing in the world but I do give anyone who can at least get started… Continue Reading